I have coached people in various areas over the past few years including:

Career, Work, Life Balance, Finances*, Money, Paperwork, Health*, Home, Time, Personal, Growth

Here are some examples of the some of the topics coached around.


  • I can’t get on with my boss, I don’t know if I have a future with this company.
  • I need to get a new job, help me sound convincing when interviewers ask me what my strengths are.
  • I need to quit my job; I’ve become so negative that I am starting to affect my team and those around me.
  • I seem to upset people at work and I don’t know why.
  • I’m juggling too much between home and family. My wife is suffering PND but if I don’t finish my degree my career is on the rocks.
  • I don’t feel that I’m really a [New Role]. I feel like a fraud, that someone will find me out.
  • We have been through a tough time in the company with downsizing and reorganization. There is a lot of conflict in the teams. Can you run some team building coaching workshops for us?
  • I don’t feel confident about my abilities and skills.
  • People don’t seem to listen to me.


  • My finances are a mess; I need to get control over them. I need to figure out how to manage my budget.
  • My paperwork is in heaps and piles all round my home, I can’t find anything. I need a new filing system. I try a new filing system every few months, but it never works.


  • I know that I need to follow this exercise plan every week but I just can’t seem to motivate myself.
  • I have been struggling with my weight for years, I know what I should be eating, I just don’t seem able to stop raiding the fridge.


  • I am horribly overcommitted, my house is in chaos and I don’t know where to start. I haven’t had anyone over for months. I have so much else to do, the cleaning just never seems to be top priority. The laundry is in heaps, the fridge is full of science projects.
  • Help me get rid of things, I can’t let go. I am living in a museum. I’m swallowed up by books but I can’t give them away, I was brought up to worship books.


  • Everyone wants a piece of me. The business is picking up now and I just can’t do it all. I feel like a headless chicken – I need to get control back.
  • I’ve just expanded the business with a new product and I am running to keep up. I’m a sole trader and I just need someone to listen to me every week to challenge my thinking.
  • I’ve so many commitments, I don’t know where to start, I procrastinate and end up doing everything last minute.


  • I don’t know what I want to do most. I have so many ideas, my head is buzzing all the time; I start things and never finish them; I lose interest.
  • I’ve been playing roles all my life, I don’t know who the real me is anymore. Who is the authentic me?
  • My husband is on nights a lot and I am bored. I want to learn French but I don’t know where to start. He doesn’t want me signing up for evening classes. I haven’t got the motivation to do it alone.
  • Various other relationship – partner or friends
  • Can you help me to find my way back to God?

*Please note that Health and Finance Coaching do NOT involve giving advice or making suggestions, and I am not qualified to do so. If at any time, and in any issue during our Coaching I believe as a private individual that you should take specialist, qualified advice then I will tell you. Depending on the nature of the issue, it may be necessary to suspend coaching until the qualified advice has been sought.

Please be sure to read the important notes around advice, suggestions and confidentiality to be found here:
Nota Bene